Years ago I read "Flow:The Psychology of Optimal Experience" by Mihaly Csikszentmihalyi, and I enjoyed it. I think it's directed at life in general, but it can be applied specifically to creative work sessions. I'd recommend checking it out if you can find it.
That is a great recommendation Ricardo. I have at least two copies of "Flow" on my bookshelf.
I've read that book before along time ago. They used examples of mountain climbers right?
